Michael Poling 10000m row
10,000m
Meters
41:52.2
Time
2:05.6
Pace
631
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 129 |
March 04, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.2 | 10,000m | 2:05.6 | 177 | 907 | 28 | 130 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 27 | 124 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 28 | 128 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 28 | 130 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 29 | 132 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 29 | 138 |
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Workout Graph
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