Michael Poling 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
634
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
March 05, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 28 | 123 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 27 | 123 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 28 | |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 28 | |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 28 | |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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