Michael Poling 10000m row
10,000m
Meters
41:13.8
Time
2:03.6
Pace
640
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 129 |
March 06, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.8 | 10,000m | 2:03.6 | 185 | 936 | 28 | 131 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 27 | 125 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 28 | 128 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 29 | 131 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 29 | 133 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 29 | 138 |
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Workout Graph
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