Michael Poling 10000m row
10,000m
Meters
41:10.6
Time
2:03.5
Pace
642
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
March 08, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000m | 2:03.5 | 186 | 939 | 28 | 138 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 27 | 134 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 27 | 136 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 28 | 138 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 29 | 140 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 29 | 143 |
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Workout Graph
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