Michael Poling 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
67
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 129 |
March 10, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 32 | 129 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 36 | 116 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 33 | 129 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 | 132 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 31 | 134 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 | 135 |
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Workout Graph
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