Michael Poling 10000m row
10,000m
Meters
41:22.8
Time
2:04.1
Pace
639
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 128 |
March 10, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.8 | 10,000m | 2:04.1 | 183 | 929 | 28 | 132 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 28 | 129 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 28 | 130 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 28 | 132 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 28 | 134 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 29 | 136 |
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Workout Graph
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