Michael Poling 10000m row
10,000
Meters
41:23.1
Time
2:04.1
Pace
639
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
March 11, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.1 | 10,000 | 2:04.1 | 183 | 926 | 639 | 27 | 129 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 27 | 124 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 27 | 128 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 917 | 127 | 28 | 130 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 28 | 131 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 29 | 135 |
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Workout Graph
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