Michael Poling 10000m row
10,000m
Meters
41:21.7
Time
2:04.0
Pace
638
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 130 |
March 12, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.7 | 10,000m | 2:04.0 | 183 | 930 | 27 | 127 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 27 | 121 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 27 | 126 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 27 | 126 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 28 | 129 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 29 | 134 |
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Workout Graph
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