Michael Poling 10000m row
10,000m
Meters
41:30.9
Time
2:04.5
Pace
637
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 130 |
March 13, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.9 | 10,000m | 2:04.5 | 181 | 923 | 28 | 128 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 27 | 126 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 28 | 126 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 28 | 127 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 29 | 126 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 29 | 135 |
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Workout Graph
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