Michael Poling 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
69
Calories
134
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 131 |
March 14, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 32 | 134 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 33 | 125 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 31 | 135 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 34 | 137 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 33 | 136 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 | 139 |
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Workout Graph
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