Michael Poling 10000m row
10,000m
Meters
41:34.9
Time
2:04.7
Pace
636
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
March 15, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.9 | 10,000m | 2:04.7 | 180 | 920 | 27 | 126 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 27 | 124 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 28 | 123 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 28 | 126 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 28 | 128 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 28 | 129 |
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Workout Graph
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