Michael Poling 10000m row
10,000m
Meters
41:36.1
Time
2:04.8
Pace
636
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 128 |
March 16, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.1 | 10,000m | 2:04.8 | 180 | 919 | 28 | 128 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 28 | 126 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 28 | 124 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 29 | 129 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 29 | 130 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 29 | 135 |
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Workout Graph
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