Michael Poling 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1205 |
| Drag Factor | 127 |
March 17, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 27 | 126 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 27 | 121 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 27 | 122 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 28 | 126 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 28 | 129 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 29 | 134 |
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Workout Graph
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