Michael Poling 10000m row
10,000
Meters
42:15.0
Time
2:06.7
Pace
625
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 128 |
March 18, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.0 | 10,000 | 2:06.7 | 172 | 891 | 625 | 28 | 127 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 128 | 28 | 124 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 126 | 28 | 126 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 125 | 29 | 127 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 123 | 29 | 129 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 868 | 123 | 29 | 132 |
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Workout Graph
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