Michael Poling 10000m row
10,000
Meters
41:33.0
Time
2:04.6
Pace
636
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 128 |
March 22, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.0 | 10,000 | 2:04.6 | 181 | 921 | 636 | 28 | 131 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 128 | 27 | 126 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 128 | 28 | 129 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 127 | 28 | 130 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 126 | 29 | 133 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 127 | 29 | 139 |
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Workout Graph
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