Michael Poling 10000m row
10,000m
Meters
41:37.0
Time
2:04.8
Pace
635
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 129 |
March 23, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.0 | 10,000m | 2:04.8 | 180 | 918 | 28 | 126 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 27 | 124 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 28 | 122 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 28 | 126 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 29 | 129 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 29 | 133 |
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Workout Graph
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