Michael Poling 10000m row
10,000
Meters
41:51.1
Time
2:05.5
Pace
632
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 127 |
March 24, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.1 | 10,000 | 2:05.5 | 177 | 906 | 632 | 27 | 126 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 27 | 124 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 914 | 127 | 27 | 124 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 898 | 126 | 28 | 125 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 885 | 125 | 28 | 126 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 899 | 126 | 29 | 131 |
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Workout Graph
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