Michael Poling 10000m row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
638
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 128 |
March 25, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 28 | 129 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 27 | 127 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 28 | 128 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 28 | 127 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 28 | 133 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 29 | 134 |
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Workout Graph
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