Michael Poling 10000m row
10,000
Meters
41:52.4
Time
2:05.6
Pace
631
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 130 |
March 26, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.4 | 10,000 | 2:05.6 | 177 | 907 | 631 | 27 | 123 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 129 | 27 | 125 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 127 | 27 | 120 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 125 | 28 | 121 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 125 | 28 | 124 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 125 | 29 | 128 |
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Workout Graph
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