Michael Poling 10000m row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
622
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
March 27, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 28 | 123 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 27 | 121 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 28 | 122 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 28 | 123 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 29 | 125 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.