Michael Poling 10000m row
10,000
Meters
41:32.7
Time
2:04.6
Pace
637
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 127 |
March 30, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.7 | 10,000 | 2:04.6 | 181 | 919 | 637 | 27 | 125 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 27 | 123 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 27 | 123 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 901 | 126 | 28 | 125 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 902 | 126 | 28 | 126 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 913 | 127 | 29 | 132 |
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Workout Graph
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