Michael Poling 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
641
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 130 |
March 31, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 27 | 123 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 27 | 122 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 28 | 121 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 28 | 121 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 28 | 127 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 28 | 128 |
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Workout Graph
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