Michael Poling 10000m row
10,000
Meters
41:36.3
Time
2:04.8
Pace
634
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 131 |
April 02, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.3 | 10,000 | 2:04.8 | 180 | 914 | 634 | 27 | 125 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 945 | 129 | 27 | 122 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 917 | 127 | 27 | 121 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 903 | 126 | 28 | 125 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 28 | 128 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 28 | 130 |
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Workout Graph
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