Michael Poling 8000m row
8,000m
Meters
33:04.7
Time
2:04.0
Pace
511
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 937 |
| Drag Factor | 126 |
April 08, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.7 | 8,000m | 2:04.0 | 183 | 931 | 28 | 125 |
| 6:32.7 | 1,600m | 2:02.7 | 189 | 951 | 28 | 122 |
| 6:35.6 | 3,200m | 2:03.6 | 185 | 937 | 28 | 124 |
| 6:38.3 | 4,800m | 2:04.4 | 182 | 924 | 29 | 124 |
| 6:39.9 | 6,400m | 2:04.9 | 179 | 917 | 29 | 128 |
| 6:38.2 | 8,000m | 2:04.4 | 182 | 925 | 29 | 130 |
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Workout Graph
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