Michael Poling 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
632
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 126 |
April 10, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 28 | 126 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 28 | 119 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 28 | 122 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 28 | 128 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 29 | 129 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 29 | 132 |
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Workout Graph
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