Michael Poling 12000m row
12,000
Meters
51:12.1
Time
2:08.0
Pace
743
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1401 |
| Drag Factor | 128 |
April 12, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:12.1 | 12,000 | 2:08.0 | 167 | 870 | 743 | 27 | 118 |
| 10:08.6 | 2,400 | 2:06.7 | 172 | 887 | 150 | 27 | 111 |
| 10:12.5 | 4,800 | 2:07.6 | 168 | 875 | 149 | 28 | 116 |
| 10:20.2 | 7,200 | 2:09.2 | 162 | 853 | 147 | 27 | 118 |
| 10:17.6 | 9,600 | 2:08.6 | 164 | 862 | 148 | 27 | 121 |
| 10:13.3 | 12,000 | 2:07.7 | 168 | 874 | 149 | 27 | 125 |
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Workout Graph
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