Michael Poling 14000m row
14,000m
Meters
1:00:26.4
Time
2:09.5
Pace
858
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 129 |
April 14, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.4 | 14,000m | 2:09.5 | 161 | 854 | 26 | 116 |
| 11:53.6 | 2,800m | 2:07.4 | 169 | 882 | 26 | 112 |
| 12:02.4 | 5,600m | 2:09.0 | 163 | 861 | 26 | 114 |
| 12:07.8 | 8,400m | 2:09.9 | 159 | 848 | 27 | 115 |
| 12:13.1 | 11,200m | 2:10.9 | 156 | 836 | 27 | 118 |
| 12:09.5 | 14,000m | 2:10.2 | 158 | 844 | 28 | 121 |
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Workout Graph
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