Michael Poling 15000m row
15,000m
Meters
1:04:49.6
Time
2:09.6
Pace
920
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1772 |
| Drag Factor | 128 |
April 15, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.6 | 15,000m | 2:09.6 | 161 | 852 | 27 | 121 |
| 12:40.5 | 3,000m | 2:06.7 | 172 | 891 | 27 | 118 |
| 12:53.6 | 6,000m | 2:08.9 | 163 | 861 | 27 | 120 |
| 13:00.8 | 9,000m | 2:10.1 | 159 | 846 | 27 | 124 |
| 13:07.2 | 12,000m | 2:11.2 | 155 | 833 | 28 | 123 |
| 13:07.5 | 15,000m | 2:11.2 | 155 | 832 | 28 | 124 |
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Workout Graph
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