Michael Poling 10000m row
10,000m
Meters
42:05.0
Time
2:06.2
Pace
627
Calories
117
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
April 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.0 | 10,000m | 2:06.2 | 174 | 898 | 27 | 117 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 27 | 116 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 27 | 112 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 28 | 116 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 28 | 119 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 | 124 |
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Workout Graph
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