Michael Poling 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
625
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 128 |
April 19, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 28 | 118 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 28 | 118 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 28 | 114 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 28 | 119 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 28 | 119 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 28 | 122 |
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Workout Graph
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