Michael Poling 10000m row
10,000m
Meters
41:31.7
Time
2:04.5
Pace
636
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
April 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,000m | 2:04.5 | 181 | 922 | 27 | 124 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 | 121 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 27 | 124 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 27 | 125 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 28 | 125 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 27 | 127 |
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Workout Graph
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