Michael Poling 10000m row
10,000m
Meters
41:16.4
Time
2:03.8
Pace
640
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 130 |
April 23, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000m | 2:03.8 | 184 | 934 | 27 | 124 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 27 | 121 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 27 | 122 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 27 | 125 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 27 | 125 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 28 | 131 |
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Workout Graph
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