Michael Poling 10000m row
10,000m
Meters
41:21.7
Time
2:04.0
Pace
639
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 129 |
April 29, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.7 | 10,000m | 2:04.0 | 183 | 930 | 26 | 123 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 25 | 116 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 27 | 122 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 27 | 125 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 27 | 124 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 28 | 129 |
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Workout Graph
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