Michael Poling 10000m row
10,000m
Meters
42:03.7
Time
2:06.1
Pace
628
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 129 |
April 30, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.7 | 10,000m | 2:06.1 | 174 | 899 | 26 | 121 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | 115 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 26 | 121 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 27 | 122 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 27 | 122 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 28 | 126 |
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Workout Graph
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