Michael Poling 10000m row
10,000m
Meters
42:09.5
Time
2:06.4
Pace
627
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
May 02, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.5 | 10,000m | 2:06.4 | 173 | 895 | 26 | 124 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 | 123 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 26 | 123 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 27 | 124 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 27 | 124 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 27 | 129 |
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Workout Graph
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