Michael Poling 10000m row
10,000
Meters
41:26.3
Time
2:04.3
Pace
637
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 127 |
May 03, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.3 | 10,000 | 2:04.3 | 182 | 922 | 637 | 27 | 123 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 27 | 119 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 945 | 129 | 27 | 123 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 27 | 123 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 890 | 125 | 27 | 124 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 915 | 127 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.