Michael Poling 21097m row
21,097
Meters
1:30:26.8
Time
2:08.6
Pace
1315
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 2417 |
| Drag Factor | 128 |
May 04, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:26.8 | 21,097 | 2:08.6 | 165 | 872 | 1315 | 26 | 120 |
| 18:43.6 | 4,300 | 2:10.6 | 157 | 874 | 273 | 25 | 96 |
| 18:11.7 | 8,600 | 2:06.9 | 171 | 887 | 269 | 27 | 123 |
| 18:28.3 | 12,900 | 2:08.8 | 164 | 860 | 265 | 27 | 124 |
| 18:30.9 | 17,200 | 2:09.1 | 162 | 858 | 265 | 27 | 127 |
| 16:32.2 | 21,097 | 2:07.3 | 170 | 881 | 243 | 28 | 134 |
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Workout Graph
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