Michael Poling 10000m row
10,000m
Meters
42:09.4
Time
2:06.4
Pace
627
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 129 |
May 05, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 27 | 120 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 27 | 119 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 27 | 120 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 27 | 120 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 | 121 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 27 | 123 |
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Workout Graph
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