Michael Poling 10000m row
10,000m
Meters
41:41.5
Time
2:05.0
Pace
634
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 128 |
May 07, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.5 | 10,000m | 2:05.0 | 179 | 915 | 27 | 121 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 27 | 114 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 27 | 119 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 27 | 121 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 28 | 123 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 28 | 128 |
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Workout Graph
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Most consistent splits I've ever had for 10,000m