Michael Poling 10000m row
10,000m
Meters
40:51.0
Time
2:02.5
Pace
647
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
May 09, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000m | 2:02.5 | 190 | 954 | 27 | 130 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 27 | 125 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 27 | 127 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 28 | 131 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 28 | 132 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 29 | 136 |
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Workout Graph
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