Michael Poling 10000m row
10,000m
Meters
41:46.7
Time
2:05.3
Pace
632
Calories
123
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 27 |
Stroke Count | 1129 |
Drag Factor | 129 |
May 14, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:46.7 | 10,000m | 2:05.3 | 178 | 911 | 27 | 123 |
8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 26 | 116 |
8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 27 | 122 |
8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 27 | 124 |
8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 27 | 126 |
8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 28 | 128 |
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Workout Graph
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