Michael Poling 10000m row
10,000m
Meters
41:03.4
Time
2:03.1
Pace
644
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 130 |
May 17, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.4 | 10,000m | 2:03.1 | 187 | 944 | 27 | 126 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | 120 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 28 | 124 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 28 | 125 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 28 | 127 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.