Michael Poling 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
635
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 128 |
May 18, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 26 | 122 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 27 | 113 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 27 | 122 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 27 | 122 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 27 | 126 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 27 | 130 |
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Workout Graph
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