Michael Poling 10000m row
10,000m
Meters
40:28.7
Time
2:01.4
Pace
654
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 129 |
May 31, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.7 | 10,000m | 2:01.4 | 195 | 972 | 28 | 130 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 27 | 125 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 28 | 129 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 28 | 130 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 28 | 133 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 29 | 136 |
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Workout Graph
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