Michael Poling 10000m row
10,000
Meters
41:10.5
Time
2:03.5
Pace
642
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
June 02, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 10,000 | 2:03.5 | 186 | 939 | 28 | 126 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 28 | 121 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 28 | 125 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 28 | 126 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 28 | 129 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 28 | 132 |
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Workout Graph
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