Michael Poling 10000m row
10,000m
Meters
42:32.2
Time
2:07.6
Pace
622
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
June 03, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.2 | 10,000m | 2:07.6 | 168 | 879 | 26 | 122 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 | 119 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 26 | 121 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 27 | 124 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 27 | 123 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 27 | 125 |
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Workout Graph
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