Michael Poling 10000m row
10,000m
Meters
42:29.0
Time
2:07.4
Pace
621
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 126 |
June 08, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 10,000m | 2:07.4 | 169 | 881 | 27 | 123 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 27 | 116 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 27 | 122 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 27 | 123 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 27 | 126 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 27 | 128 |
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Workout Graph
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