Michael Poling 10000m row
10,000
Meters
42:00.3
Time
2:06.0
Pace
629
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 125 |
June 09, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.3 | 10,000 | 2:06.0 | 175 | 898 | 629 | 27 | 127 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 27 | 121 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 917 | 127 | 27 | 126 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 901 | 126 | 27 | 128 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 872 | 124 | 27 | 129 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 27 | 133 |
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Workout Graph
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