Michael Poling 10000m row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
625
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 125 |
June 10, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 27 | 125 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 27 | 118 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 27 | 124 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 27 | 127 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 27 | 127 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 28 | 130 |
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Workout Graph
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