Michael Poling 10000m row
10,000m
Meters
42:06.4
Time
2:06.3
Pace
628
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 125 |
June 11, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 10,000m | 2:06.3 | 174 | 897 | 27 | 129 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 27 | 124 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 27 | 124 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 27 | 145 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 27 | 125 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 28 | 129 |
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Workout Graph
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